Services

Therapy & counselling for adults

• Managing stress (past traumas and current stress)
• Relieving anxiety and phobias
• Climbing out of depression
• Taming and channeling anger
• Working through grief and losses
• Overcoming relationship difficulties
• Changing unwanted habits
• Negotiating life transitions
• Improving sleep
• Managing illness and pain
• Exploring who you are and can be, personally and spiritually; increasing self-awareness.
• Expanding your potential for growth and new directions